Find Your Calm: A 4 weeks Meditation Journey
Sat, 28 Sept
|Mumbai
Ready to quiet the noise and tap into a deeper sense of calm? Our 4-week meditation journey is designed to help you find balance, reduce stress, and create lasting inner peace. In just 2 hours a week, you’ll learn powerful practices to transform your mind and elevate your life.
Time & Location
28 Sept 2024, 11:00 am – 26 Oct 2024, 1:00 pm
Mumbai, 1821, 18th Floor, One Lodha Place, Senapati Bapat Marg, next to Kamla Mills, Lower Parel West, Lower Parel, Mumbai, Maharashtra 400013, India
Guests
About the event
Are you ready to begin a journey toward a calmer mind, greater clarity, and a more peaceful life? I’m excited to invite you to our 4-Week Beginner Meditation Program, designed to help you develop a sustainable meditation practice that can transform your everyday life.
Why Join This Program?
In just 2 hours a week, over 4 weeks, you will:
- Develop mindfulness
: Learn how to stay present and calm, even amidst chaos.
- Reduce stress
: Discover tools to release tension and cultivate relaxation.
- Build mental clarity
: Clear your mind of clutter and enhance focus.
- Deepen self-awareness
- Week 1: Breath Awareness
- Week 2: Body Scan & Deep Relaxation
- Week 3: Cultivating Mindfulness
- Week 4: Loving-Kindness Meditation
Tickets
Find Your Calm
₹9,500.00+₹237.50 service fee
Total
₹0.00
