A root-cause approach to health
Master in Applied Finance · Ex-investment banking · IAFM-certified · FMCA-trained · 20+ years of Healing & Coaching
I began my career as a Master in Applied Finance, working in investment banking and the corporate world — a life built on data and high-stakes decisions. But the analytical mind that thrived on spreadsheets kept asking a question finance couldn't answer: why do we feel the way we feel, and what actually lets us change it? The same rigour that reads a balance sheet, I now bring to reading a lab panel — alongside the intuition and deep listening I spent years developing. Functional medicine gave a framework to what I'd seen for two decades: energy, weight, blood sugar, blood pressure, liver, gut and hormones are not separate problems, but one connected system.
I believe that health is not just about symptoms, but about the intricate interplay of genetics, lifestyle, and environment. My practice is built on the foundation of functional medicine principles, ensuring that every individual receives a tailored roadmap to vitality and well-being.
The Ochre Tree Method
Read the whole system. Work from the root. Make it last.
01
Investigate
Read the whole system — labs and story together — to find the root drivers, not just the surface symptoms.
02
Rebuild
Turn nutrition, supplements, sleep, movement and stress into specific, doable habits that fit your real life.
03
Sustain
Ongoing coaching, plan tweaking and accountability until the changes genuinely hold.
Education & Credentials
Deeply Rooted in Evidence-Informed Practice
Functional Medicine Certification
IAFM Certified Practitioner
Advanced training in the science of metabolic health and hormonal balance, focusing on identifying root causes of chronic fatigue and weight changes.
Specialized in integrative approaches to midlife health, combining clinical science with holistic modalities for sustainable metabolic health.
Metabolic & hormonal health
FMCA-Trained
Focused on the drivers of energy, weight and hormonal balance — insulin, thyroid and the daily levers that move them.
Trained by the Functional Medicine Coaching Academy in root-cause, whole-person coaching and behaviour change.
Gut & whole-body health
Midlife & perimenopause support
Working with the gut as a foundation for energy, mood and metabolic health.
Supporting adults through the metabolic and hormonal shifts of midlife with grounded, evidence-informed coaching.
Who I work with
✓
High-functioning professionals running on empty.
✓
People whose labs look "normal" but whose body disagrees.
✓
Adults navigating thyroid, blood sugar / Diabetes, blood pressure, liver, gut, weight or peri/menopause changes.
✓
People tired of one-symptom, one-pill answers who want the root-cause work.