Family Constellation
Find clarity in your family system.
Some patterns don't seem to start with us. Family Constellation is a contemplative way of looking at the threads that run through a family across generations — so you can see clearly, and from clarity, choose what's actually yours to carry.
Developed within the work of Bert Hellinger, Family Constellation looks at the patterns that move through a family system. In a one-to-one session we use small figures or markers on a table to lay out the people in your story — those still here, those who are gone, those who were never named. We move slowly and look at what's actually in front of you. It isn't about blaming or fixing anyone; it's about seeing — and often, something shifts in how the whole picture sits.
This is for when a pattern keeps repeating — in relationships, money, health, or work — and you can't see where it comes from; when you sense an old family story sitting underneath something you're stuck on and want to look at it without re-traumatising yourself; when you're at a turning point (a marriage, a birth, a death, a move) and want some ancestral clarity in the decision; or when you're already doing therapy or inner work and want a complementary practice that holds the family as a whole.
Around 60 minutes, in person at my space. A short conversation to understand what's bringing you, then the constellation itself on the table, then a few minutes to integrate. Please bring names and birth years (approximate is fine) of the people who feel relevant — parents, grandparents, siblings, children, anyone significant.
A standalone practice in its own right. It also sits well next to other inner work or a wider health journey, holding the family system as a whole while you tend to the rest.
In person or Online · 60 minutes · ₹15,000
Offered as a contemplative, systemic practice — not psychotherapy, medical care, or diagnosis.