Family Constellation Session

Service Description

A reflective, systemic exercise that can surface the family and relational patterns shaping how you live, eat and cope today. In an individual session, we use small figures or markers on a table to lay out the people in your story — those still here, those who are gone, those who were never named — and look, slowly, at what's actually in front of you. It's an insight and self-awareness practice, not therapy or treatment — for anyone who senses that "why I do this" runs deeper than willpower and wants a different lens on it.